15-Minute Gentle Yoga | Louise Grime

61.00 RONde la Cărturești

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61.00 RON

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Specificații și descriere

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy life...